Serve this tangy dressing over your favorite salad, or use it as the centerpiece of a fresh crudité platter full of seasonal vegetables.
Ingredients
1 cups
whole milk greek yogurt
½ cups
mayonnaise
½ cups
minced
fresh chives
½ cups
tightly packed
parsley
½ cups
tightly packed
fresh basil
¼ cups
fresh tarragon
2 teaspoons
worcestershire sauce
¾ teaspoons
kosher salt
Nutrition Facts
Per serving Recipe serves 6
- Protein 11%
- Net carbs 7%
- Fat 83%
Full nutrition facts
Macros
Energy & Macronutrients
- Calories
- 172kcal
- Protein
- 4.5g
- Total Carbohydrates
- 3.5g
- Dietary Fiber
- 0.61g
- Net Carbs
- 2.9g
- Total Sugars
- 2g
- Total Fat
- 15.7g
- Saturated Fat
- 3.2g
- Monounsaturated Fat
- 3.5g
- Polyunsaturated Fat
- 8.4g
- Cholesterol
- 14.6mg
- Sodium
- 299mg
Vitamins
Water-Soluble Vitamins
- Vitamin C
- 17mg
- Thiamin (B1)
- 0.04mg
- Riboflavin (B2)
- 0.13mg
- Niacin (B3)
- 0.3mg
- Pantothenic Acid (B5)
- 0.08mg
- Vitamin B6
- 0.05mg
- Folate (B9)
- 29.6µg
- Vitamin B12
- 0.33µg
- Choline
- 14.2mg
Fat-Soluble Vitamins
- Vitamin A (Retinol)
- 18.3µg
- Vitamin D
- 0.04µg
- Vitamin E (Alpha-Tocopherol)
- 0.69mg
- Vitamin K1 (Phylloquinone)
- 155µg
Minerals
Minerals
- Calcium
- 74.9mg
- Iron
- 0.8mg
- Magnesium
- 15.7mg
- Phosphorus
- 70.1mg
- Potassium
- 163mg
- Zinc
- 0.39mg
- Copper
- 0.05mg
- Manganese
- 0.1mg
- Selenium
- 4.6µg
Amino Acids
Essential Amino Acids
- Histidine
- 0.01g
- Isoleucine
- 0.03g
- Leucine
- 0.05g
- Lysine
- 0.04g
- Methionine
- 0.01g
- Phenylalanine
- 0.03g
- Threonine
- 0.03g
- Tryptophan
- 0.01g
- Valine
- 0.04g
Non-Essential Amino Acids
- Alanine
- 0.04g
- Arginine
- 0.05g
- Aspartic Acid
- 0.07g
- Glutamic Acid
- 0.13g
- Glycine
- 0.04g
- Proline
- 0.05g
- Serine
- 0.03g
- Tyrosine
- 0.02g
Fatty Acids
Short-Chain Fatty Acids (SCFAs)
- Caproic Acid (6:0)
- 0.02g
Medium-Chain Fatty Acids (MCFAs)
- Caprylic Acid (8:0)
- 0.04g
- Capric Acid (10:0)
- 0.11g
Monounsaturated Fatty Acids
- Oleic Acid (18:1 cis)
- 3.4g
Omega-3 Fatty Acids
- ALA (18:3 n-3)
- 1g
Omega-6 Fatty Acids
- Linoleic Acid (LA)
- 7.3g
- Arachidonic Acid (AA)
- 0.01g
Other
Carotenoids
- Alpha-Carotene
- 0.02µg
- Beta-Carotene
- 739µg
- Beta-Cryptoxanthin
- 1.7µg
- Lutein + Zeaxanthin
- 446µg
Plant Sterols (Phytosterols)
- Phytosterols
- 1.7mg
Other Compounds
- Betaine
- 0.01mg
