These high-fiber, gluten-free, egg-free muffins make the perfect healthy snack. My children love spreading almond butter or sunflower seed butter over them as they come out of the oven. Pack one in your child's lunchbox or serve as part of a nutrient-dense breakfast.
Ingredients
Dry Ingredients
1½ cups
flaxseed meal
1 cups
brown rice flour
¼ cups
arrowroot powder
1 tablespoons
baking powder
½ teaspoons
fine sea salt
Wet Ingredients
1½ cups
mashed
bananas
⅓ cups
coconut sugar
⅓ cups
avocado oil
¾ cups
water
2 teaspoons
vanilla extract
