Banana Flax Muffins (gluten-free + egg-free)

Ali Segersten (author) Jun 05, 2023
Breakfast Snacks American Baked Goods Freezable Recipe Lunchbox Recipe Meal Prep Recipe Quick Breads and Muffins
VEGAN EGG-FREE GLUTEN-FREE BANANA FLAX MUFFINS-1
Difficulty
Easy Recipe
Prep Time
15 minutes
Cook Time
25 minutes
Servings
12 muffins

These high-fiber, gluten-free, egg-free muffins make the perfect healthy snack. My children love spreading almond butter or sunflower seed butter over them as they come out of the oven. Pack one in your child's lunchbox or serve as part of a nutrient-dense breakfast.

Dry Ingredients

1½ cups flaxseed meal
1 cups brown rice flour
¼ cups arrowroot powder
1 tablespoons baking powder
½ teaspoons fine sea salt

Wet Ingredients

1½ cups mashed bananas
⅓ cups coconut sugar
⅓ cups avocado oil
¾ cups water
2 teaspoons vanilla extract