Super Antioxidant Smoothie

Ali Segersten (author) Sep 16, 2009
Difficulty
Easy Recipe
Prep Time
15 minutes
Servings
4

This smoothie is a great way to introduce greens into your child's diet without overwhelming them with the color "green" in their smoothie. Start with a little spinach and then add more as their tastes adjust. I think the consistency is best if some of the fruit is frozen. I use frozen plums, blackberries, and blueberries. If you have leftovers, try pouring some into Popsicle molds. My kids love just about anything when it's frozen!

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Super Antioxidant Smoothie

Ingredients
1 large peaches pitted and chopped
1 small granny smith apples cored and chopped
3 Italian plums pitted and halved
1 cups blueberries
1 cups blackberries
4 cups packed spinach
2 cups water