Easy Recipe
Prep Time
10 minutes
Cook Time
20 minutes

When we eat beef I make sure to only buy local, grass-fed. This type of beef is humanely raised on open pastures grazing on their natural diet of grasses instead of being fed indigestible grains. Grass-fed beef is higher in Omega-3 fatty acids, conjugated linoleic acid, and Vitamin E. Try serving this recipe with Gluten-Free Hamburger Buns or Overnight Buckwheat Flatbread and a side of Beet Sauerkraut for a balanced meal.

1 tablespoons extra virgin olive oil
1 small onions diced
1 small green bell pepper diced
2 cloves garlic crushed
½ teaspoons Herbamare (or sea salt)
½ teaspoons paprika
¼ teaspoons celery salt
¼ teaspoons dry mustard powder
1 pinches ground cloves
½ teaspoons black pepper
1 pounds ground beef
7 ounces tomato paste (about ½ cup)
½ cups water
2 tablespoons coconut sugar
1 tablespoons coconut vinegar