Brown Rice, Tofu, and Veggie Bowls

Ali Segersten (author) Jul 12, 2021
Main Dishes Lunch Asian Lunchbox Recipe Meal Prep Recipe Rice Tofu and Tempeh Recipes Whole Grain Dish
BROWN RICE TOFU AND VEGGIE BOWLS-1
BROWN RICE TOFU AND VEGGIE BOWLS-2
BROWN RICE TOFU AND VEGGIE BOWLS-3
Difficulty
Average Recipe
Prep Time
20 minutes
Cook Time
10 minutes
Servings
4

These grain and veggie bowls are great to prep in the morning before you head out for the day with your children, whether to the beach, mountains, or parks. Just pack individual servings in glass containers and put them into a small cooler. They also make a wonderful lunchbox main dish for your child!

4 cups cooked short grain brown rice
½ medium heads red cabbage thinly sliced
2 large carrots grated
1 large cucumbers sliced

Tofu

16 ounces extra firm tofu cubed
2 tablespoons wheat-free tamari
1 tablespoons avocado oil

Ginger-Sunbutter Sauce

½ cups sunflower seed butter
½ cups water
2 tablespoons wheat-free tamari
2 tablespoons brown rice vinegar
2 teaspoons toasted sesame oil
1 teaspoons very finely grated fresh ginger

Garnish

4 tablespoons snipped fresh chives
4 teaspoons black sesame seeds