Difficulty
Easy
Prep Time
20 minutes
Cook Time
10 minutes
Servings
4

When you are in need of an easy, nutrient-dense meal, make burger bowls! I use local, pasture-raised beef when I consume beef. This type of beef contains more of an anti-inflammatory fat profile compared to conventional beef. This recipe can serve two to four people, depending on everyone's preference for salad and burger size. I double this recipe to serve my family, as most of us prefer to have about a half-pound burger size and larger salads!

Ingredients

Burgers

1 pounds ground beef
½ teaspoons Herbamare
½ teaspoons black pepper

Salad

1 heads romaine lettuce chopped and rinsed
1 small cucumbers sliced
¼ small red onions thinly sliced
½ pints cherry tomatoes halved
1 medium avocados sliced
½ cups broccoli sprouts

Dressing

½ cups mayonnaise
1½ tablespoons tomato paste
1 tablespoons raw apple cider vinegar
1 tablespoons minced white onion
2 tablespoons minced raw dill pickles
½ teaspoons Herbamare