Easy Recipe
Prep Time
10 minutes
Cook Time
10 minutes

Set out a plate of lettuce leaves to wrap your burgers in and any condiments. Try stone ground mustard (Eden brand is acceptable during the Elimination Diet), grilled yellow onions, sliced avocados, fresh tomato slices (use during Phase 3 for nightshade reintroduction), or whatever else you like to use! Uncooked burger patties can be stored in a covered container in between pieces of parchment paper for up to 3 days.

Read more about this recipe on the blog.

Garlic-Herb Turkey Burgers

1 pounds ground turkey
4 cloves garlic chopped
¼ cups finely chopped parsley
4 tablespoons finely chopped fresh herbs (sage, thyme, marjoram, oregano)
1 tablespoons extra virgin olive oil
¼ teaspoons sea salt
freshly ground black pepper
extra virgin olive oil (or avocado oil, for cooking)