These flavorful turkey burgers are perfect for the Elimination Diet and easy to prep ahead—store uncooked patties between parchment in the fridge for up to 3 days. Serve with lettuce or napa cabbage leaves and your favorite toppings like grilled onions, avocado, and stone ground mustard (Eden brand is elimination diet-compliant). For nightshade reintroduction, add fresh tomato slices during Phase 3. This simple meal pairs beautifully with roasted sweet potato wedges or a fresh garden salad.
Ingredients
Burgers
1 pounds
ground turkey
4 cloves
garlic
chopped
¼ cups
finely chopped
parsley
4 tablespoons
finely chopped
fresh herbs
(sage, thyme, marjoram, oregano)
1 tablespoons
extra virgin olive oil
¼ teaspoons
sea salt
freshly ground
black pepper
(optional)
For Serving
1 small heads
green leaf lettuce
rinsed and patted dry
1 medium
avocados
sliced
½ cups
broccoli sprouts
