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Gluten-Free Diet
Recipes
Red Antioxidant Smoothie
Cumin Roasted Chicken Legs and Carrots
Armenian Cucumber-Tomato Salad
Middle Eastern Braised Lentils and Carrots
Black Lentil, Kale, and Ginger Soup
Shaved Brussels Sprouts and Pomegranate Salad with Walnut-Harissa Dressing
Winter Fruit Salad
Simple Roasted Delicata Squash
Roasted Butternut Squash, Salmon, and Kale Salad with a Citrus-Balsamic Vinaigrette
Purple Vegetable Juice
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GAPS Diet
Main Dishes
Recipes
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Pomegranate Pulled Pork
Slow Cooked Chicken Taco Filling
Garlic Chili Burgers
Slow Cooked Pumpkin-Chicken Chili
Steak Fajitas
Garlic-Herb Turkey Burgers
Simple Chicken and Carrot Soup
Ginger Coconut Turkey Soup
Lamb and Garlic Meatball Soup
GAPS Diet
Appetizers
Recipes
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Salmon Cakes
Mediterranean Chicken Kabobs
Pulled Pork Lettuce Tacos
Seared Scallops with Lemongrass and Coconut
Pico De Gallo
Nightshade-Free Cucumber-Radish Salsa
Roasted Cherry Tomatoes
Guacamole
Pan Roasted Garlic Carrots
GAPS Diet
Lunch
Recipes
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Kale Salad with Parmesan and Chicken
Chipotle Turkey and Avocado Salad
Blanched Kale Salad with Pomegranate and Green Apple Dressing
Chicken Fajita Salad with Spicy Avocado Dressing
Chicken Salad Lettuce Wraps
Egg Salad
Waldorf Chicken Salad
Rosemary Salmon Burgers
Lentil Salad with Cauliflower and Olives
GAPS Diet
Breakfast
Recipes
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Turkey, Kale, and Carrot Hash
Egg Roll Bowls
Breakfast Greens
Celeriac-Rutabaga Hashbrowns
Winter Vegetable Hash
Turkey Apple Sage Breakfast Sausages
Grain-Free Butternut Squash Muffins
Zucchini Almond Pancakes
Berry Vanilla Milkshake
GAPS Diet
Side Dishes
Recipes
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Fresh Peach Salsa
Mediterranean Vegetable Stew
Sautéed Green Beans with Garlic and Almonds
Romanesco Tabouli
Garlic Kale Kraut
Butternut Squash and Sage Stuffing
Jalapeño-Lime Kale Slaw
Sautéed Fennel
Everyday Fall Salad
GAPS Diet
Beverages
Recipes
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Creamy Almond-Kale Smoothie
Creamy Green Smoothie
Winter Green Smoothie
Strawberry-Banana Almond Milkshake
Raw Orange Creamsicle Smoothie
Tropical Green Smoothie
Avocado Banana Green Smoothie
Raw Orange Creamsicle Smoothie
Strawberry-Banana Almond Milkshake
GAPS Diet
Snacks
Recipes
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Cantaloupe-Berry Pops
Sunbutter and Celery Snacks
Pumpkin Seed Butter Energy Bars
Sunshine Green Smoothie
Watermelon Whole Fruit Popsicles
Macadamia Nut Energy Bars
Apricot Almond Snack Cake
Pineapple-Cucumber-Mint Smoothie
Carrot-Cucumber-Ginger Juice
GAPS Diet
Desserts
Recipes
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Vanilla Coconut Snowballs
Blueberry Orange Coconut Swirl Popsicles
Raw Energy Balls
Peachy Coconut Creamsicles
Healthy Fruit Gel
Watermelon-Lime Slushies
Whipped Coconut Cream
Pomegranate Poached Pears
Berry Peach Iced Nut Cream
GAPS Diet
Condiments
Recipes
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Rainbow Kraut
Low-Histamine Green Goddess Sauce
Live Hot Pepper Relish
Black Currant Vinegar
AIP Basil Pesto
Low-FODMAP Chimichurri Sauce
Chimichurri
Creamy Chipotle-Lime Dressing
Spicy Pepper Coconut Cream
GAPS Diet
Kitchen Staples
Recipes
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Garlic Infused Olive Oil
Low-Oxalate Chicken Broth
Apple-Plum Sauce
Sun-Dried Tomatoes
Low-FODMAP Chicken Broth
GAPS Diet Safe with Modifications
Here are some recipes you can modify.
Maple-Sage Beef Breakfast Sausages
Orange-Almond Tea Cake
Sesame-Ginger Cabbage Slaw
Ginger Coconut Poached Salmon
Nightshade-Free Beef Stew
White Bean Hummus
Pork Chops with Herb Butter
Roasted Squash and Corn Frittata
Garlic Rosemary White Bean Dip
