Recipe Inspiration Recipe Inspiration Main Dishes Honey-Glazed Roasted Chicken with Squash and Apples Creamy Fennel, Zucchini, and Chicken Soup Rosemary-Balsamic Marinated Steaks Baked Halibut and Asparagus in Parchment Sunny Sunflower Seed Burgers Instant Pot Black Bean and Vegetable Soup Pecan Crusted Chicken and Apple Salad Pagination Previous page ‹‹ Page 2 Next page Side Dishes Summer Vegetable Soup Beet and Chickpea Salad with Creamy Dill Dressing Millet with Summer Vegetables Cold Spaghetti Salad Fried Sweet Plantains (Maduros) Armenian Cucumber-Tomato Salad Italian Red Cabbage Salad Pagination Previous page ‹‹ Page 2 Next page Appetizers Gingered Daikon and Carrot Sticks Vegan Mushroom Pâté Roasted Cauliflower Hummus Pickled Cauliflower, Carrots, and Green Beans Keto Herbed Focaccia Bread Rosemary Cheese Crackers Herb and Olive Oil Hummus Pagination Previous page ‹‹ Page 2 Next page Before Dinner Breakfast Breakfast Yogurt Bowl Egg and Mushroom Scramble Low-Oxalate Apple-Flax Muffins Blueberry Brazil Nut Smoothie Chicken Vegetable Breakfast Hash Fresh Raspberry Sauce Coconut Milk Yogurt Pagination Previous page ‹‹ Page 2 Next page Lunch Cottage Cheese with Pears and Almonds Italian Pasta and Vegetable Salad Black Bean, Yam, and Avocado Tacos Raw Thai Wraps with Cilantro-Pumpkin Seed Pâté Mediterranean Chickpea and Kale Salad with Lemon-Dijon Dressing Almond Flour Pizza with Pesto and Arugula Curried Kale, Rice, and Chickpea Salad Pagination Previous page ‹‹ Page 2 Next page Snacks Avocado Toast Overnight Pumpkin-Chia Oats Blueberry Kefir Smoothie Grain-Free Butternut Squash Muffins Cherry Almond Muffins (gluten-free + dairy-free) Cookie Dough Energy Balls Chocolate-Oat Energy Balls Pagination Previous page ‹‹ Page 2 Next page Extras Desserts Watermelon Sorbet Peanut Butter Banana Chocolate Chip Bars Layered Blueberry Cashew Pudding Treats Chewy Tigernut Spice Cookies Raw Chocolate Hazelnut Brownies No-Cook Lemon Custard Peach Blueberry Crumble Pagination Previous page ‹‹ Page 2 Next page Beverages Blueberry-Cabbage Detox Smoothie Acaí Berry Antioxidant Smoothie Tummy Comfort Tea Carrot-Cucumber-Ginger Juice Beet Fennel Juice Raw Almond Milk Peach Ginger Mint Green Smoothie Pagination Previous page ‹‹ Page 2 Next page
