Recipe Inspiration Recipe Inspiration Main Dishes Chicken, Ginger, and Coconut Soup Easy Thai Chicken Curry Blueberry Chicken Antioxidant Salad Creamy Garlic Salmon with Kale Skillet Pork Chops with Dijon Cream Sauce Massaged Kale Salad with Sweet Potatoes and Smoked Salmon Black Rice, Roasted Ginger-Chicken, and Broccoli Bowls Pagination Previous page ‹‹ Page 2 Next page Side Dishes Armenian Cucumber-Tomato Salad Mediterranean Quinoa and Chickpea Salad Balsamic Apple and Kale Slaw Soaked Lentil-Rice Flatbread (gluten-free + yeast-free) Brown Rice and Mushroom Pilaf Roasted Sweet Potato and Black Bean Salad with Lime Vinaigrette Apple Cider Baked Beans Pagination Previous page ‹‹ Page 2 Next page Appetizers Pico De Gallo Herbed Goat Cheese Dip Creamy Feta Dip Cumin Spiced Yogurt Dip Leftover Salmon Salad Cashew Ranch Dressing Mediterranean Chicken Kabobs Pagination Previous page ‹‹ Page 2 Next page Before Dinner Breakfast Teff Porridge Grain-Free Banana Donuts with a Date Glaze Red Antioxidant Smoothie Creamy Brown Rice Cereal Cinnamon Spice Bread (gluten-free + egg-free) Leftover Rice Breakfast Porridge Gluten-Free Banana Spice Muffins Pagination Previous page ‹‹ Page 2 Next page Lunch Mediterranean Cucumber, Chickpea, and Feta Salad Garden Salad with Salmon and Creamy Lemon Vinaigrette Black Rice Salad with Ginger-Almond Butter Dressing Buckwheat Soba Noodle Salad Summer Vegetable Quinoa Salad Spicy Korean Noodles Creamy Green Detox Soup Pagination Previous page ‹‹ Page 2 Next page Snacks Healthy Chocolate Chip Cookies Peachy-Oat Coconut Yogurt Parfaits Gluten-Free Rhubarb Muffins Blueberry Sour Cream Bread (gluten-free + nut-free) Very Berry Chia Smoothie Passion Fruit Coconut Smoothie Gluten-Free Lemon Blueberry Muffins Pagination Previous page ‹‹ Page 2 Next page Extras Desserts Apple Walnut Cake (grain-free + dairy-free) Raw Chocolate Hazelnut Brownies Carrot Cake Muffins with Honey Cream Cheese Frosting Mandarin-Almond Cake (grain-free) Vanilla Coconut Cream “Cheesecake” Cantaloupe-Berry Pops Spiced Vegan Pumpkin Pie Pagination Previous page ‹‹ Page 2 Next page Beverages Winter Green Smoothie Adrenal Support Tea Nettle Mint Tea Honeydew-Cucumber Slushies Gut-Healing Green Smoothie Healing Beef Bone Broth Iced Turmeric-Almond Milk Lattes Pagination Previous page ‹‹ Page 2 Next page
