Recipe Inspiration Recipe Inspiration Main Dishes Curried Chickpea and Squash Stew Crispy Tofu and Kale Salad Moroccan Roasted Chicken Creamy Chicken, Pea, and Potato Soup Coconut Curry Braised Chicken North Indian Chicken Curry (Murgh Kari) Creamy Mexican Chicken Soup Pagination Previous page ‹‹ Page 2 Next page Side Dishes Almond Flour Tortillas Roasted Carrots with Carrot Top Pesto Black Rice and Arugula Salad with Lime Vinaigrette Armenian Cucumber-Tomato Salad Rosemary Roasted Fall Vegetables Cabbage and Fennel Slaw with Mint and Lime Rainbow Quinoa Salad Pagination Previous page ‹‹ Page 2 Next page Appetizers Indian Tempura Vegetables Creamy Spinach Artichoke Dip Smoked Salmon Spread Herbed Goat Cheese Dip Orange-Ginger Chicken Fresh Rolls Romesco Dip Roasted Carrots and Fennel Pagination Previous page ‹‹ Page 2 Next page Before Dinner Breakfast Root Vegetable Pancakes (gluten-free + dairy-free) Instant Pot Hard Boiled Eggs Low-Oxalate Zucchini Fritters Fried Plantains and Sausages Coconut Raspberry Pancakes Sweet Corn Porridge Garden Vegetable Egg Cups Pagination Previous page ‹‹ Page 2 Next page Lunch Spicy Korean Noodles Sesame-Ginger Noodles Ground Chicken and Vegetable Soup Sprouted Brown Rice Bread Red Lentil Tomato Dal Creamy Garlic Chicken Pasta Chicken Salad Lettuce Wraps Pagination Previous page ‹‹ Page 2 Next page Snacks Gluten-Free Blackberry Muffins Blackberry-Kale Protein Smoothie Low-FODMAP Ranch Dip Blueberry Teff Muffins Banana Almond Butter Muffins Crispy Granola Bars Paleo Chocolate Banana Muffins Pagination Previous page ‹‹ Page 2 Next page Extras Desserts Cranberry Orange Upside Down Cake Gluten-Free Chocolate Cupcakes (dairy-free + gluten-free) Peanut Butter Banana Oatmeal Cookies Fudgy Keto Almond Flour Brownies Chai Spice Cupcakes (grain-free + dairy-free) Raw Chocolate Pie Vegan Oatmeal Raisin Cookies Pagination Previous page ‹‹ Page 2 Next page Beverages Cranberry Ginger Mocktail Cranberry Orange Punch Healing Beef Bone Broth Gut-Healing Green Smoothie Vanilla Cashew Milk Fruit and Herb Infused Water Blueberry Brazil Nut Smoothie Pagination Previous page ‹‹ Page 2 Next page