Recipe Inspiration Recipe Inspiration Main Dishes Chicken Osso Bucu Keto Flatbread Pizza Pumpkin-Kale Beef Chili Mustard Baked Chicken Black Bean and Rice Burrito Bowls Smoked Salmon Nourish Bowl Spicy Thai Basil Beef (Pad Krapow Neua) Pagination Page 1 Next page Side Dishes Shaved Black Radish & Carrot Salad Black Rice and Arugula Salad with Lime Vinaigrette Arugula Salad with Pear and Fennel Raw Vegetable Bliss Salad Baked Winter Squash Roasted Cauliflower and Chickpea Salad with Vegan Caesar Dressing Basic White Jasmine Rice Pagination Page 1 Next page Appetizers Avocado Toast Seared Scallops with Lemongrass and Coconut Roasted Carrots and Fennel Creamy Spinach Artichoke Dip Romesco Dip Parmesan Herb Roasted Acorn Squash Low-FODMAP Pico de Gallo Salsa Pagination Page 1 Next page Before Dinner Breakfast Grain-Free Nutty Granola Cinnamon Spice Bread (gluten-free + egg-free) Instant Pot Baked Eggs Overnight Quinoa Pancakes Roasted Squash and Corn Frittata Smoked Salmon Frittata Wild Blueberry Flax Muffins Pagination Page 1 Next page Lunch Everyday Fall Salad Kale, Cucumber, and Kohlrabi Salad with Creamy Avocado-Basil Dressing Chicken and Wild Rice Salad with Tangerines Summer Vegetable, Chicken, and Navy Bean Soup French Lentil Soup Sautéed Kale with Sundried Tomatoes, Caramelized Onions, and Cannellini Beans Cream of Broccoli Soup Pagination Page 1 Next page Snacks Pumpkin Oat Muffins Gluten-Free Blackberry Muffins Mango Lassi Smoothie Apple Cinnamon Oat Muffins (gluten-free + dairy-free) Apple-Almond Muffins (gluten-free + egg-free) Blueberry-Almond Thumbprint Cookies (grain-free + egg-free) Turkey and Cheese Roll Up Pagination Page 1 Next page Extras Desserts Watermelon Whole Fruit Popsicles Orange-Almond Tea Cake Chocolate Chip Cookie Bars Vegan Pumpkin Cheesecake Dark Chocolate Almond Cranberry Tart Molasses Spice Cookies (grain-free) Fresh Raspberry Sauce Pagination Page 1 Next page Beverages Watermelon-Lime Slushies Cucumber-Ginger-Cilantro Juice Cashew Milk Nourishing Beef Bone Broth Tropical Green Smoothie Creamy Almond-Kale Smoothie Blueberry-Cabbage Detox Smoothie Pagination Page 1 Next page