Recipe Inspiration Recipe Inspiration Main Dishes Citrus-Spiced Roasted Chicken Thighs Fall Pinto Bean and Yam Soup Herbed Chicken & Rice Meatballs Peanut Chicken Nourish Bowl Italian Meatballs and Spaghetti Squash Noodles Red Lentil and Potato Dal Garlic Ginger Salmon Pagination Page 1 Next page Side Dishes Chickpea Dinner Rolls (yeast-free + grain-free) Butter Lettuce Salad with Pomegranate and a Honey-Mustard Vinaigrette Instant Pot Rice and Pea Pilaf Beet and Fennel Salad with Orange Vinaigrette Steamed Vegetables with Lemon Garlic Dressing Sesame-Ginger Cabbage Slaw Sautéed Balsamic Brussels Sprouts Pagination Page 1 Next page Appetizers Avocado Toast Herbed Goat Cheese Dip Pan Roasted Garlic Carrots Cheezy Kale Chips Moroccan Ground Beef Kebobs Smoked Salmon Spread Pulled Pork Lettuce Tacos Pagination Page 1 Next page Before Dinner Breakfast Overnight Pumpkin-Chia Oats Chicken Apple Breakfast Sausages Cherry Beet Detox Smoothie High-Protein Chocolate-Chia Overnight Oats High-Fiber Keto Bread Banana Buckwheat Spice Bread (egg-free + gluten-free) Pumpkin Goji Berry Muffins (grain-free + nut-free) Pagination Page 1 Next page Lunch Buckwheat Soba Noodle Salad Salmon, Arugula, and Egg Scramble Quinoa, Chickpea, and Tomato Soup Corn Chowder Zippy Kale Salad with Fennel, Sweet Onion, and Goji Berries Oat Groat Salad with Fennel and Orange Everyday Sandwich Bread (gluten-free + egg-free) Pagination Page 1 Next page Snacks Baby Green Smoothie Rice Cake with Cucumber and Hummus Tahini-Oat Chocolate Chip Cookies (egg-free + gluten-free) Turkey and Cheese Roll Up Cinnamon-Mango Cottage Cheese Bowls Blueberry Teff Muffins High-Protein Chocolate-Chia Overnight Oats Pagination Page 1 Next page Extras Desserts Peach-Almond Cake Blackberry-Fig Crisp (gluten-free + nut-free) Christmas Spice Cookies Blueberry Coconut Crumble Warm Chocolate Cake (gluten-free + refined sugar-free) Vanilla Strawberry Yogurt Pops No-Bake Dark Chocolate Tart (grain-free + dairy-free) Pagination Page 1 Next page Beverages Blueberry-Cucumber Smoothie Iced Turmeric-Almond Milk Lattes Tummy Comfort Tea Pineapple Mint Smoothie Raw Vanilla Almond Milk Watermelon-Lime Slushies Soothing Ginger-Lime Green Juice Pagination Page 1 Next page