Fried Plantains and Sausages

Ali Segersten (author) Aug 20, 2020
Easy Recipe
Prep Time
5 minutes
Cook Time
7 minutes

If you are looking for a very easy Elimination Diet breakfast meal that will keep you fueled throughout the day, then this recipe is for you. Applegate makes elimination diet-friendly (fully cooked) organic Italian sausages that can be used throughout the diet. I like to use yellowish-green plantains for this recipe—great if you’ve bought green plantains for another recipe and did not get a chance to use them before they began to ripen. Serve with raw organic sauerkraut for a balanced meal.

1 tablespoons coconut oil
2 yellowish-green plantains sliced
2 chicken sausages sliced