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Cowboy Pinto Beans

Ali Segersten (author)
COWBOY PINTO BEANS SUGAR-FREE-1

Cowboy beans are a longtime American favorite dating back to frontier days. They are typically made with pinto beans, but often include other types of beans such as kidney or black beans. Cowboy beans can be made with ground beef, bacon, ketchup, and barbecue sauce. My version uses turkey bacon and no added sweeteners—a healthier version of this staple American recipe! Serve beans as part of a summer barbecue dinner, or with a green salad for a simple, nourishing meal. 

Ingredients
3 cups pinto beans (soaked for 8 to 24 hours)
3 tablespoons extra virgin olive oil
1 large onions chopped
1½ teaspoons sea salt
8 ounces turkey bacon chopped
5 cloves garlic crushed
2 teaspoons smoked paprika
6 cups water
1 cups unsweetened barbecue sauce
5.0 1 review

Cla…

Mar 12, 2025

My family liked this. I used pork bacon with no sugar added, and cooked the entire dish in the Instant Pot for 25 minutes. This was really good with burgers and deviled eggs. I'll be adding it to my regular rotation.