Summer Salad with Blueberry-Mustard Grilled Chicken

Ali Segersten (author) Aug 27, 2020
SUMMER SALAD WITH BLUEBERRY MUSTARD GRILLED CHICKEN-4
SUMMER SALAD WITH BLUEBERRY MUSTARD GRILLED CHICKEN-5
SUMMER SALAD WITH BLUEBERRY MUSTARD GRILLED CHICKEN-3
SUMMER SALAD WITH BLUEBERRY MUSTARD GRILLED CHICKEN-1
Difficulty
Average Recipe
Prep Time
20 minutes
Cook Time
10 minutes
Servings
4

Serve this nourishing summer salad with fruit and herb infused water, and a platter of sliced, raw summer vegetables. Peaches can replace the nectarine in this recipe!

Ingredients

Grilled Chicken

1½ pounds boneless chicken breasts cut into cutlets
cups blueberries mashed
2 tablespoons raw apple cider vinegar
2 tablespoons extra virgin olive oil
1 tablespoons organic stone ground brown mustard
3 cloves garlic crushed
1 teaspoons sea salt

Salad

1 large heads red leaf lettuce torn, rinsed, and spun dry
1 white nectarines pitted and sliced
1 cups sugar snap peas chopped
½ small red onions sliced into thin rounds
½ cups blueberries
1 handfuls fresh basil

Dressing

3 tablespoons extra virgin olive oil
2 tablespoons raw apple cider vinegar
1 teaspoons organic stone ground brown mustard
1 teaspoons raw honey
¼ teaspoons sea salt