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Hazelnut Banana Muffins

Ali Segersten (author)
Paleo Grain-Free Hazelnut Banana Muffins

A luscious smell fills the kitchen when these grain-free muffins are baking! They are high in protein and low in sugar. Eat one for breakfast with a green smoothie for a vegetarian protein-packed breakfast or share them with your children for a healthy after-school snack.

Ingredients

Dry Ingredients

3 cups hazelnut meal
2 tablespoons ground chia seeds
¾ teaspoons baking soda
½ teaspoons sea salt

Wet Ingredients

4 large eggs
1 cups mashed bananas
¼ cups raw honey
¼ cups melted coconut oil (or butter)
2 teaspoons vanilla extract
5.0 1 review

Jes…

Aug 10, 2025

These are amazing. I grind hazelnuts in my Nutribullet for this recipe. A little putsy, but worth the effort.