A luscious smell fills the kitchen when these grain-free muffins are baking! They are high in protein and low in sugar. Eat one for breakfast with a green smoothie for a vegetarian protein-packed breakfast or share them with your children for a healthy after-school snack.
Ingredients
Dry Ingredients
3 cups
hazelnut meal
2 tablespoons
ground
chia seeds
¾ teaspoons
baking soda
½ teaspoons
sea salt
Wet Ingredients
4 large
eggs
1 cups
mashed
bananas
¼ cups
raw honey
¼ cups
melted
coconut oil
(or butter)
2 teaspoons
vanilla extract