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Low-FODMAP Beef Chili

Marisa Dooley (author)
 Beef Chili Beef Chili

Serve this easy low-FODMAP chili with your choice of toppings such as shredded cheddar cheese, cilantro, or chopped green onions. If you want more flavor, use low-FODMAP chicken broth or beef broth for this recipe. If you don't have any on hand then just use water.

Ingredients
1 teaspoons garlic infused olive oil
1 cups finely chopped leeks (green tops only)
1 pounds ground beef
1 teaspoons sea salt
½ teaspoons freshly ground black pepper
1 cans diced tomatoes
1 red bell peppers diced
1 cups frozen corn
1 jalapeño peppers finely chopped
1½ teaspoons ground cumin
1½ teaspoons chipotle chili powder
1 teaspoons dried oregano
1 teaspoons paprika
½ teaspoons ground coriander
2 cups water (or chicken broth)
5.0 2 reviews

Dav…

Oct 20, 2024

Serving is 2 cups if following the recipe as is. This was absolutely phenomenal chili. If you don’t want spice just omit the jalapeno. I will be making this often this fall/winter!

Dav…

Oct 20, 2024

This says 4 servings, how much is a serving?