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IFM Anti-Candida Food Plan
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Latest
Grain-Free
Recipes
Fried Harissa Chickpeas and Eggs
Black Lentil, Kale, and Ginger Soup
Roasted Salmon with Goat Cheese and Dill
Simple Roasted Delicata Squash
Kale Pesto Pasta with Roasted Carrots and Chickpeas
(dairy-free)
Purple Vegetable Juice
Simple Detox Salad
Mexican Pinto Beans
Ginger-Kale Detox Smoothie
Low-Histamine Green Goddess Sauce
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IFM Anti-Candida Food Plan
Main Dishes
Recipes
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Healing Quinoa Cabbage Soup
Chicken Tacos with Jalapeño-Cabbage Slaw
Spiced Lamb Meatballs
Thai Turkey Burgers with Avocado-Sriracha Aioli
Ginger, Chicken, and Cabbage Soup
Roasted Vegetable Pasta Bake
Moroccan Lentil and Cabbage Soup
Roasted Salmon with Goat Cheese and Dill
Coconut Curry Poached Salmon
IFM Anti-Candida Food Plan
Breakfast
Recipes
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Egg Roll Bowls
Lamb-Quinoa Breakfast Hash
Turkey, Kale, and Carrot Hash
Teff Porridge
Breakfast Greens
Celeriac-Rutabaga Hashbrowns
Black Rice, Turkey, and Cabbage Hash
Teff Porridge
Strawberry Coconut Smoothie
IFM Anti-Candida Food Plan
Appetizers
Recipes
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Salmon Cakes
Pulled Pork Lettuce Tacos
Mediterranean Chicken Kabobs
Pico De Gallo
Simple Guacamole
Nightshade-Free Cucumber-Radish Salsa
Guacamole
Lemon-Curry Roasted Cauliflower
Pan Roasted Garlic Carrots
IFM Anti-Candida Food Plan
Lunch
Recipes
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Blanched Kale Salad with Pomegranate and Green Apple Dressing
Butternut Squash, Kale, and White Bean Soup
Rosemary Salmon Burgers
Southwestern Black Bean and Rice Salad
Chicken Fajita Salad with Spicy Avocado Dressing
Lily's Lemongrass Soup
Raw Kale Avocado Salad
Raw Kale Salad with Lemon and Garlic
Basic Riced Cauliflower
IFM Anti-Candida Food Plan
Side Dishes
Recipes
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Purple Daikon Radish Salad
Cabbage and Fennel Slaw
Indian Spiced Dark Leafy Greens
(sarson ka saag)
Everyday Fall Salad
Roasted Delicata Squash with Browned Butter and Sage
Roasted Celeriac
Lemon-Walnut Green Bean Salad
Kohlrabi Coleslaw
Frisée and Radish Salad with Lemon and Olive Oil
IFM Anti-Candida Food Plan
Snacks
Recipes
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Blackberry-Coconut Fat Bombs
Salt and Pepper Kale Chips
Purple Vegetable Juice
Toasted Sunflower Seeds with Coconut Aminos
Smoked Paprika Roasted Chickpeas
Homemade Nori Seaweed Snacks
Carrot-Cucumber-Ginger Juice
Romesco Dip
Celery-Ginger Juice
IFM Anti-Candida Food Plan
Beverages
Recipes
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Cucumber Kale Cleanser
Cucumber-Ginger-Cilantro Juice
Orange Super Detox Juice
Coconut Water Kefir
Nettle Chicken Stock
Tummy Comfort Tea
Low-FODMAP Beef Bone Broth
Adrenal Support Tea
Healing Turmeric-Ginger Broth
IFM Anti-Candida Food Plan
Desserts
Recipes
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Fudgy Keto Almond Flour Brownies
Warm Spiced Coconut Milk
Keto Chocolate-Cardamom Custard
Warm Spiced Coconut Milk
IFM Anti-Candida Food Plan
Condiments
Recipes
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Creamy Tahini-Dill Dressing
Green Goddess Dressing
Quick Aioli
Chimichurri
Strawberry Salsa
Fire-Roasted Tomato Salsa
Black Currant Vinegar
Low-FODMAP Chimichurri Sauce
Ghee
IFM Anti-Candida Food Plan
Kitchen Staples
Recipes
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Garlic Infused Olive Oil
Instant Pot Kidney Beans
Low-FODMAP Chicken Broth
Homemade Grain-Free Baking Powder
Low-Oxalate Chicken Broth
Sun-Dried Tomatoes
IFM Anti-Candida Food Plan Safe with Modifications
Here are some recipes you can modify.
Maple-Sage Beef Breakfast Sausages
Grilled Chicken & Vegetable Kebobs
Purple Daikon Radish Salad
Grapefruit, Radish, and Cabbage Salad
