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IFM Anti-Candida Food Plan
Recipes
Diet Information
Meal Plans
Latest
Grain-Free
Recipes
Ginger, Chicken, and Cabbage Soup
Everyday Cabbage Slaw
Italian White Bean, Tomato, and Kale Stew
Celery-Ginger Juice
Chickpea Fajitas
Creamy Broccoli Ginger Soup
Middle Eastern Lentils and Rice
Instant Pot Vegetable Stock
Instant Pot Black-Eyed Peas and Collards
Simple Stir-Fried Veggies
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IFM Anti-Candida Food Plan
Main Dishes
Recipes
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Moroccan Lentil and Cabbage Soup
Rosemary Roast Beef
Simple Chicken and Carrot Soup
Tomato, Beef, and Cabbage Soup
Instant Pot Pulled Chicken with Lemon and Herbs
Healing Cabbage and Chicken Soup
Turkey Quinoa Meatballs
Crispy Coconut Chicken Fingers
Minty Chicken-Zucchini Kebobs
IFM Anti-Candida Food Plan
Lunch
Recipes
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Creamy Zucchini, Cilantro, and Coconut Soup
Blanched Kale Salad with Pomegranate and Green Apple Dressing
White Bean, Wild Rice, and Kale Soup
Soothing Red Lentil Soup
Simple Seared Chicken
Instant Pot Shredded Chicken
Black Bean and Rice Burrito Bowls
Gingered Yellow Split Pea Dal
Pomegranate Chicken Tacos
IFM Anti-Candida Food Plan
Breakfast
Recipes
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Lamb-Quinoa Breakfast Hash
Egg Roll Bowls
Skillet Sausage, Peppers, and Onions
Turkey, Kale, and Carrot Hash
Cabbage Carrot and Beef Hash
Breakfast Greens
Teff Porridge
Sautéed Zucchini with Garlic
Kale with Caramelized Onions
IFM Anti-Candida Food Plan
Appetizers
Recipes
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Coconut Shrimp
Keto Flatbread Pizza
Mediterranean Chicken Kabobs
Salmon Cakes
Pulled Pork Lettuce Tacos
Lacto-Fermented Peppered Carrots
Roasted Cauliflower
Pan Roasted Garlic Carrots
Nightshade-Free Cucumber-Radish Salsa
IFM Anti-Candida Food Plan
Side Dishes
Recipes
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Roasted Bok Choy
Basic Steamed Kale
Kohlrabi Coleslaw
Basic Quinoa
Spring Detox Salad
Rutabaga Fries
Roasted Brussels Sprouts and Cauliflower
Spicy Kohlrabi-Lime Slaw
Creamy Carrot Fennel Soup
IFM Anti-Candida Food Plan
Beverages
Recipes
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Gut-Healing Green Smoothie
Blueberry Brazil Nut Smoothie
Cucumber-Ginger-Cilantro Juice
Gut-Healing Green Smoothie
Orange Super Detox Juice
Blueberry Brazil Nut Smoothie
Purple Vegetable Juice
Cucumber Kale Cleanser
Warm Spiced Coconut Milk
IFM Anti-Candida Food Plan
Snacks
Recipes
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Carrot-Cucumber-Ginger Juice
Homemade Nori Seaweed Snacks
Toasted Sunflower Seeds with Coconut Aminos
Celery-Ginger Juice
Smoked Paprika Roasted Chickpeas
Blackberry-Coconut Fat Bombs
Very Berry Chia Smoothie
Blackberry-Coconut Fat Bombs
Celery-Ginger Juice
IFM Anti-Candida Food Plan
Condiments
Recipes
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AIP Basil Pesto
Live Hot Pepper Relish
Salsa Fresca
Vegan Lemon Basil Pesto
Avocado Mayonnaise
Quick Aioli
Low-FODMAP Chimichurri Sauce
Chimichurri
Cayenne Hot Sauce
IFM Anti-Candida Food Plan
Kitchen Staples
Recipes
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Garlic Infused Olive Oil
Homemade Grain-Free Baking Powder
Low-FODMAP Chicken Broth
Sun-Dried Tomatoes
IFM Anti-Candida Food Plan Safe with Modifications
Here are some recipes you can modify.
Maple-Sage Beef Breakfast Sausages
Grilled Chicken & Vegetable Kebobs
Purple Daikon Radish Salad
Grapefruit, Radish, and Cabbage Salad
