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IFM Anti-Candida Food Plan
Recipes
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Peanut-Free
Recipes
Pan-Fried Rockfish with Dill and Lemon
Nettle-Parsley Pesto
Instant Pot Brussels Sprouts
Herb Roasted Leg of Lamb
Detox Chicken Salad Jars with Tahini-Lime Dressing
Low-Carb Cottage Cheese Pancakes
Raw Cilantro-Lime Broccoli Salad
Vegetarian Chipotle Chili
Instant Pot Kidney Beans
Black Lentil Dal
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IFM Anti-Candida Food Plan
Main Dishes
Recipes
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Grilled Chicken Street Tacos
Spicy Black-Eyed Pea Soup
Lemon-Thyme Poached Chicken Breasts
Spicy Cajun Pan-Fried Shrimp
Whole Roasted Organic Chicken
Dutch Oven Roasted Turmeric Chicken
Coconut Shrimp
Ground Beef Taco Salad
Basic Grilled Chicken
IFM Anti-Candida Food Plan
Lunch
Recipes
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Southwestern Black Bean and Rice Salad
Rosemary Salmon Burgers
Soothing Red Lentil Soup
Blanched Kale Salad with Pomegranate and Green Apple Dressing
Chicken Fajita Salad with Spicy Avocado Dressing
Raw Kale Salad with Lemon and Garlic
Coconut Quinoa Pilaf
Raw Kale Avocado Salad
Basic Riced Cauliflower
IFM Anti-Candida Food Plan
Breakfast
Recipes
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Egg Roll Bowls
Lamb-Quinoa Breakfast Hash
Turkey, Kale, and Carrot Hash
Sautéed Zucchini with Garlic
Celeriac-Rutabaga Hashbrowns
Kale with Caramelized Onions
Teff Porridge
Breakfast Greens
Quinoa-Oat Hot Breakfast Cereal
IFM Anti-Candida Food Plan
Appetizers
Recipes
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Salmon Cakes
Pulled Pork Lettuce Tacos
Mediterranean Chicken Kabobs
Guacamole
Lemon-Curry Roasted Cauliflower
Thai Salad Rolls
Roasted Cauliflower
Nightshade-Free Cucumber-Radish Salsa
Pico De Gallo
IFM Anti-Candida Food Plan
Side Dishes
Recipes
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Basic Wild Rice
Purple Daikon Radish Salad
Basic Amaranth
Basic Steamed Carrots
Raw Cauliflower Tabouli
Picnic Pasta Salad
Spring Green Detox Soup
Cilantro-Lime Cabbage Slaw
Garlic Braised Collard Greens
IFM Anti-Candida Food Plan
Snacks
Recipes
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Toasted Sunflower Seeds with Coconut Aminos
Blackberry-Coconut Fat Bombs
Salt and Pepper Kale Chips
Celery-Ginger Juice
Smoked Paprika Roasted Chickpeas
Homemade Nori Seaweed Snacks
Cantaloupe-Berry Pops
Very Berry Chia Smoothie
Carrot-Cucumber-Ginger Juice
IFM Anti-Candida Food Plan
Beverages
Recipes
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Orange Super Detox Juice
Purple Vegetable Juice
Cucumber-Ginger-Cilantro Juice
Cucumber Kale Cleanser
Homemade Coconut Milk
Instant Pot Vegetable Stock
Low-FODMAP Beef Bone Broth
Adrenal Support Tea
Nettle Mint Tea
IFM Anti-Candida Food Plan
Desserts
Recipes
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Warm Spiced Coconut Milk
Fudgy Keto Almond Flour Brownies
Keto Chocolate-Cardamom Custard
Warm Spiced Coconut Milk
IFM Anti-Candida Food Plan
Condiments
Recipes
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Black Currant Vinegar
Creamy Cilantro and Avocado Dressing
Creamy Tahini-Dill Dressing
Low-FODMAP Chimichurri Sauce
Strawberry Salsa
Homemade Herbed Sea Salt
Creamy Herb Sunflower Dressing
Blueberry Juice Dressing
AIP Basil Pesto
IFM Anti-Candida Food Plan
Kitchen Staples
Recipes
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Sun-Dried Tomatoes
Garlic Infused Olive Oil
Instant Pot Kidney Beans
Low-Oxalate Chicken Broth
Homemade Grain-Free Baking Powder
Low-FODMAP Chicken Broth
IFM Anti-Candida Food Plan Safe with Modifications
Here are some recipes you can modify.
Maple-Sage Beef Breakfast Sausages
Grilled Chicken & Vegetable Kebobs
Purple Daikon Radish Salad
Grapefruit, Radish, and Cabbage Salad
