Low-Oxalate Pumpkin Muffins
Ali Segersten (author)
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These low-oxalate muffins are delicious hot out of the oven with a drizzle of raw honey. The recipe can easily be modified to make it suitable for the low-histamine diet as well; just follow the modification tip below the recipe.
Ingredients
Dry Ingredients
½ cups
coconut flour
⅓ cups
potato starch
¾ teaspoons
baking soda
½ teaspoons
sea salt
2 teaspoons
pumpkin pie spice
Wet Ingredients
4 large
eggs
¾ cups
pumpkin purée
⅓ cups
melted
coconut oil
(or unsalted butter)
⅓ cups
maple syrup
1 teaspoons
vanilla extract
(optional)
