I like to serve this with baked beans and creamy grits. If you are on a keto diet or AIP elimination diet, then try serving this with zucchini noodles or cooked spaghetti squash and grilled chicken.
Ingredients
8 slices
organic bacon
cut into ½-inch pieces
(or turkey bacon)
1 large
onions
julienned
2 bunches
collard greens
stems removed and cut into 1-inch pieces
½ cups
apple cider
½ cups
chicken bone broth
½ teaspoons
sea salt
½ teaspoons
raw apple cider vinegar
Nutrition Facts
Per serving Recipe serves 4
- Protein 24%
- Net carbs 24%
- Fat 52%
Full nutrition facts
Macros
Energy & Macronutrients
- Calories
- 125kcal
- Protein
- 7.3g
- Total Carbohydrates
- 8.4g
- Dietary Fiber
- 1.3g
- Net Carbs
- 7.2g
- Total Sugars
- 4.8g
- Sucrose
- 0.37g
- Glucose
- 0.74g
- Fructose
- 0.49g
- Total Fat
- 7g
- Saturated Fat
- 2.3g
- Monounsaturated Fat
- 3.1g
- Polyunsaturated Fat
- 0.79g
- Cholesterol
- 17.6mg
- Sodium
- 478mg
Vitamins
Water-Soluble Vitamins
- Vitamin C
- 7.9mg
- Thiamin (B1)
- 0.1mg
- Riboflavin (B2)
- 0.1mg
- Niacin (B3)
- 2.3mg
- Pantothenic Acid (B5)
- 0.27mg
- Vitamin B6
- 0.13mg
- Folate (B9)
- 9.9µg
- Vitamin B12
- 0.23µg
- Choline
- 23.5mg
Fat-Soluble Vitamins
- Vitamin A (Retinol)
- 1.8µg
- Vitamin D
- 0.16µg
- Vitamin E (Alpha-Tocopherol)
- 0.3mg
- Vitamin K1 (Phylloquinone)
- 64.2µg
Minerals
Minerals
- Calcium
- 32.9mg
- Iron
- 0.82mg
- Magnesium
- 22.2mg
- Phosphorus
- 114mg
- Potassium
- 326mg
- Zinc
- 0.72mg
- Copper
- 0.09mg
- Manganese
- 0.12mg
- Selenium
- 10.3µg
- Fluoride
- 0.41µg
Amino Acids
Essential Amino Acids
- Histidine
- 0.23g
- Isoleucine
- 0.29g
- Leucine
- 0.49g
- Lysine
- 0.52g
- Methionine
- 0.14g
- Phenylalanine
- 0.25g
- Threonine
- 0.25g
- Tryptophan
- 0.06g
- Valine
- 0.33g
Non-Essential Amino Acids
- Alanine
- 0.4g
- Arginine
- 0.43g
- Aspartic Acid
- 0.61g
- Cystine
- 0.07g
- Glutamic Acid
- 1g
- Glycine
- 0.44g
- Hydroxyproline
- 0.1g
- Proline
- 0.34g
- Serine
- 0.24g
- Tyrosine
- 0.2g
Fatty Acids
Monounsaturated Fatty Acids
- Oleic Acid (18:1 cis)
- 2.8g
Omega-3 Fatty Acids
- ALA (18:3 n-3)
- 0.04g
Omega-6 Fatty Acids
- Linoleic Acid (LA)
- 0.7g
- Arachidonic Acid (AA)
- 0.02g
Other
Carotenoids
- Alpha-Carotene
- 0.48µg
- Beta-Carotene
- 607µg
- Lutein + Zeaxanthin
- 247µg
Plant Sterols (Phytosterols)
- Phytosterols
- 9mg
Other Compounds
- Betaine
- 0.6mg
