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Burger Bowls with Thousand Island Dressing

Ali Segersten (author)
KETO BURGER BOWLS WITH THOUSAND ISLAND DRESSING-1

When you are in need of an easy, nutrient-dense meal, make burger bowls! I use local, pasture-raised beef when I consume beef. This type of beef contains more of an anti-inflammatory fat profile compared to conventional beef. This recipe can serve two to four people, depending on everyone's preference for salad and burger size. I double this recipe to serve my family, as most of us prefer to have about a half-pound burger size and larger salads!

Ingredients

Burgers

1 pounds ground beef
½ teaspoons Herbamare
½ teaspoons black pepper

Salad

1 heads romaine lettuce chopped and rinsed
1 small cucumbers sliced
¼ small red onions thinly sliced
½ pints cherry tomatoes halved
1 medium avocados sliced
½ cups broccoli sprouts

Dressing

½ cups mayonnaise
1½ tablespoons tomato paste
1 tablespoons raw apple cider vinegar
1 tablespoons minced white onion
2 tablespoons minced raw dill pickles
½ teaspoons Herbamare
5.0 3 reviews

Daw…

Feb 3, 2025

This was delicious!

She…

Jul 24, 2024

My daughter said "this is the best dressing I've ever had!"

Hom…

Dec 17, 2023

Looking to see what I need to try. Recipe looks delicious!