This low-FODMAP whole-grain salad is hearty and holds up well in the fridge, making it the perfect lunchbox meal. Serve it over a bed of baby greens for an extra serving of vegetables.
Ingredients
Salad
2 medium
carrots
cut into ½-inch pieces
1 tablespoons
avocado oil
¼ teaspoons
kosher salt
4 cups
cooked
oat groats
1 cups
cooked chicken
sliced
½ cups
finely chopped
parsley
4
green onions
thinly sliced
Dressing
2 tablespoons
raw apple cider vinegar
2 teaspoons
maple syrup
2 teaspoons
kosher salt
¼ cups
garlic infused olive oil