Coconut Banana Ice Cream Bars (dairy-free)

Ali Segersten (author) Apr 30, 2013
Coconut Banana Ice Cream Bars (dairy-free)
Difficulty
Easy Recipe
Prep Time
10 minutes
Wait Time
2 hours
Servings
8 bars

I created this recipe out of the Frozen Coconut Banana Cream Pie recipe from the Nourishing Meals cookbook.  It is great as an after-school snack or as a light dessert. We always keep a few cans of organic coconut milk in the fridge, because when coconut milk is chilled the cream separates from the water. You can then use the cream to make whipped coconut cream or these bars. We also like to keep large bunches of ripe bananas frozen in the freezer to use in smoothies or for frozen desserts.

Preparation Note

You'll need frozen bananas and chilled coconut cream for this recipe.

Ingredients
4 medium frozen bananas
½ cups chilled coconut cream (scoop it off the top of the can)
3 tablespoons raw honey
2 teaspoons non-alcoholic vanilla
chopped dark chocolate bar
unsweetened shredded coconut