I created this recipe out of the Frozen Coconut Banana Cream Pie recipe from the Nourishing Meals cookbook. It is great as an after-school snack or as a light dessert. We always keep a few cans of organic coconut milk in the fridge, because when coconut milk is chilled the cream separates from the water. You can then use the cream to make whipped coconut cream or these bars. We also like to keep large bunches of ripe bananas frozen in the freezer to use in smoothies or for frozen desserts.
Preparation Note
You'll need frozen bananas and chilled coconut cream for this recipe.
Ingredients
4 medium
frozen
bananas
½ cups
chilled
coconut cream
(scoop it off the top of the can)
3 tablespoons
raw honey
2 teaspoons
non-alcoholic vanilla
chopped
dark chocolate bar
unsweetened shredded coconut