This gluten-free and dairy-free one pot meal can be made in minutes! This recipe is great if you are just beginning a gluten-free and dairy-free diet, and don't have much time to prepare healthy meals. Serve it with a simple green lettuce salad and your favorite homemade salad dressing such as this simple Balsamic Vinaigrette.
Ingredients
1 tablespoons
extra virgin olive oil
1 small
onions
diced
1 pounds
ground beef
2 teaspoons
Italian seasoning
½ teaspoons
sea salt
½ teaspoons
crushed red pepper flakes
2½ cups
marinara sauce
1½ cups
cashew milk
1 cups
water
12 ounces
brown rice penne pasta
Garnish
4 tablespoons
chopped
parsley