Tigernut Flour Apple Crisp
Tigernut flour is a grain-free and nut-free flour rich in gut health promoting prebiotics. Use my filling recipe below, or switch out the apples for other fruit. Try replacing half of the apples with frozen blueberries (we've made this variation plenty of times....my kids love it)! You could even try other variations in place of the apples such as peaches, blackberries, strawberry-rhubarb, or cranberry-apple!