Add all of the ingredients for this nourishing soup to your slow cooker before you go to work or school in the morning and come home to a delicious, nutrient-dense meal. Serve soup with soaked whole grain flatbread, crusty whole grain bread, or with a simple green salad.
Ingredients
2 tablespoons
extra virgin olive oil
1 medium
onions
chopped
1½ pounds
beef stew meat
2 large
carrots
cut into thick slices
4
celery stalks
chopped
2 cups
diced tomatoes
4 cups
water
(or beef bone broth)
1 cups
green lentils
(or brown lentils)
2 teaspoons
sea salt
2 teaspoons
dried thyme
1 teaspoons
dried marjoram
½ teaspoons
black pepper
2 teaspoons
red wine vinegar
(optional)
½ cups
parsley
chopped
