These sautéed greens come together in minutes and offer a deeply satisfying, savory way to enjoy a generous portion of dark leafy greens. When gently wilted with garlic and a splash of vinegar, dark leafy greens transform into something tender, flavorful, and grounding. Cooked greens are not only easy to digest—they’re also a concentrated source of minerals. Each serving of this recipe offers over 500mg of calcium, making it an excellent plant-based source of this essential nutrient. Serve these greens as a quick side dish with roasted chicken, grilled salmon, or your favorite plant-based bowl. They’re endlessly versatile, nutrient-dense, and just the kind of recipe to keep on repeat.
Ingredients
2 tablespoons
extra virgin olive oil
2 bunches
collard greens
chopped
2 bunches
kale
chopped
6 cloves
garlic
crushed
½ teaspoons
sea salt
1 tablespoons
raw apple cider vinegar