There is nothing like a warm bowl of oatmeal to fill you up on a chilly morning. Serve with your favorite toppings and try to include some with fat and protein such as nut butter or hemp seeds for longer satiation. If you tolerate dairy, a dollop of plain Greek yogurt is a great addition.
Ingredients
1 cups
rolled oats
2¼ cups
water
1 pinches
sea salt
Optional Toppings
coconut sugar
