This delectable fresh curry is vegan. I have added cooked chickpeas to this recipe but I imagine it could easily be made with chunks of salmon or halibut, or even some sautéed chicken breast pieces. Try any vegetable you have on hand. I often make this with diced sweet potatoes or winter squash in Autumn. Chopped fresh spinach would be another fantastic addition; just toss it in when you take the pan off the stove. It will cook very fast! Serve over cooked long grain brown rice or quinoa.
Ingredients
        
	
	        3          tablespoons      
        extra virgin olive oil  
      
	
	        1          teaspoons      
        black mustard seeds  
      
	
	        1          tablespoons      
        finely chopped  
    
        fresh ginger  
      
	
	        4          medium      
        red potatoes  
    
        cut into cubes  
      
	
	        3      
        carrots  
    
        peeled and sliced  
      
	
	        2          teaspoons      
        curry powder  
      
	
	        1          teaspoons      
        ground cumin  
      
	
	        1          teaspoons      
        ground coriander  
      
	
	        ½          teaspoons      
        turmeric powder  
      
	
	        1          dash      
        cayenne pepper  
        (optional)  
      
	
	        1½          teaspoons      
        sea salt  
      
	
	        6      
        roma tomatoes  
    
        diced  
      
	
	        1          cups      
        water  
      
	
	        1          tablespoons      
        arrowroot powder  
      
	
	        ½          pounds      
        green beans  
    
        trimmed and cut into pieces  
      
	
	        ¾          pounds      
        cauliflower  
    
        cut into florets  
      
	
	        ½          pounds      
        white button mushrooms  
    
        cut into halves  
      
	
	        3          cloves      
        garlic  
    
        crushed  
      
	
	        2          cups      
        cooked  
    
        chickpeas  
        (or 1 can)  
      Garnish
	
	        ½          cups      
        chopped  
    
        cilantro