When purchasing cauliflower, make sure the tops are white. If the florets have begun to spot brown or purple, it is past its nutritional peak. Cauliflower is an excellent source of the disease-fighting nutrients indole-3-carbinol and sulforaphane. These two nutrients act together in the body to destroy and sweep out cancerous cells.
Ingredients
2 tablespoons
extra virgin olive oil
1
leeks
chopped and well rinsed
2 cloves
garlic
crushed
2
celery stalks
chopped
2 teaspoons
Herbamare
¼ teaspoons
white pepper
2 teaspoons
dried thyme
1 heads
cauliflower
cut into chunks
6 cups
water
¼ cups
fresh tarragon
chopped
½ cups
chopped
parsley
½ cups
raw cashews