This easy-to-digest and nourishing stir-fry is designed for those who have a very limited diet, don't have the energy to cook, and need to increase the consumption of healing, anti-inflammatory foods. Use any type of ground meat in this recipe, however, I prefer ground chicken or ground light meat turkey. Serve with Low-FODMAP Chimichurri Sauce for a delicious anti-inflammatory meal!
Ingredients
        
	
	        2          tablespoons      
        extra virgin olive oil  
      
	
	        2          large      
        carrots  
    
        julienned  
      
	
	        1          tablespoons      
        finely grated  
    
        fresh ginger  
      
	
	        1          pounds      
        ground chicken  
      
	
	        ½          teaspoons      
        sea salt  
      
	
	        ½          teaspoons      
        dried oregano  
      
	
	        1          large          bunches      
        mustard greens  
      
	
	        3          cups      
        cooked  
    
        white basmati rice  
   
             
             
             
 
 
 
 
 
 
 
 
