Difficulty
Easy Recipe
Prep Time
10 minutes
Cook Time
20 minutes
Servings
9 flatbreads

These thin, flexible flatbreads are a staple in our kitchen—simple to make, endlessly versatile, and deeply nourishing. Made with sprouted chickpea flour, they’re rich in plant-based protein and naturally gluten- and grain-free. Sprouting enhances digestibility and lends a mild, earthy flavor that pairs beautifully with both sweet and savory fillings. Cooked in a hot cast iron skillet until golden and pliable, they’re perfect as crepes, wraps, or warm dippers for soups and stews. Once you make them, you’ll want to keep a batch on hand for every meal.

Ingredients
1½ cups garbanzo bean flour
½ cups potato starch
1½ teaspoons baking powder
½ teaspoons sea salt
1½ cups water