Difficulty
Easy Recipe
Prep Time
10 minutes
Servings
6

Hummus is a traditional Middle-Eastern dish made from garbanzo beans, also called chickpeas, and tahini. I’ve added fresh herbs and a drizzling of extra virgin olive oil for a more sophisticated dip. Use it to spread onto the Amaranth and Sun-Dried Tomato Crackers or as a filling for a wrap using either a tortilla or a blanched collard green, or serve with a platter of raw vegetables such as sliced kohlrabi, radishes, cucumbers, and carrots!

Ingredients
3 cups cooked chickpeas (or 2 cans)
¼ cups reserved bean cooking liquid
½ cups sesame tahini
½ cups freshly squeezed lemon juice
6 tablespoons extra virgin olive oil
3 cloves garlic crushed
2 teaspoons Herbamare (or sea salt to taste)
1 large handfuls parsley
1 large handfuls fresh basil
1 handfuls fresh dill