This comforting vegan chickpea curry is both grounding and detox-supportive—perfect for a fall or winter meal. Chickpeas provide prebiotic fiber to nourish beneficial gut bacteria and support healthy elimination, while sweet potatoes offer beta-carotene to strengthen gut lining integrity and immune function. Warming spices like ginger, turmeric, and cumin enhance digestion, circulation, and liver detoxification, and the coconut milk provides healthy fats to boost nutrient absorption. Add zucchini, cauliflower, or broccoli for extra fiber and nutrients. Serve over brown rice or quinoa for a complete, fiber-rich meal that supports your body’s detox pathways and keeps you feeling calm, satisfied, and balanced.
Ingredients
1 tablespoons
extra virgin olive oil
1 medium
onions
chopped
1 inches
fresh ginger
finely chopped
1½ teaspoons
sea salt
1 tablespoons
curry powder
½ teaspoons
turmeric powder
½ teaspoons
ground coriander
¼ teaspoons
cinnamon
1 cans
coconut milk
1 cups
diced tomatoes
1½ cups
cooked
chickpeas
1½ pounds
sweet potatoes
peeled and chopped
(about 2 medium)
3 cups
thinly sliced
lacinato kale
½ cups
chopped
cilantro