This is a refreshing and bright anti-inflammatory smoothie packed with citrus flavor. If you have any smoothie leftover, pour it into popsicle molds and freeze for a treat later. A high-powered blender is required to make this recipe; a regular blender won't work!
Ingredients
        
	
	        1          large      
        oranges  
    
        peeled  
      
	
	        1          cups      
        frozen pineapple chunks  
      
	
	        ½          cups      
        coconut milk  
      
	
	        1          medium      
        carrots  
    
        roughly chopped  
      
	
	        1      
        lemons  
    
        peeled  
      
	
	        1          tablespoons      
        hemp seeds  
      
	
	        1          teaspoons      
        coarsely chopped  
    
        fresh ginger  
      
	
	        1          teaspoons      
        coarsely chopped  
    
        fresh turmeric  
      
	
	        1          pinches      
        freshly ground   
    
        black pepper  
      
	
	        1          cups      
        ice cubes  
   
             
 
 
 
 
 
 
 
 
 
 
