Refreshing Green Smoothie

Ali Segersten (author) Aug 16, 2020
Refreshing Green Smoothie
Easy Recipe
Prep Time
10 minutes

If your child does not have a lot of time to eat lunch or is not a big fan of chowing down on a bowl of raw greens and veggies, then try packing green smoothies instead—it’s a great way to add a lot of green foods and antioxidants into your child’s diet! My children love having a green smoothie in their lunchbox, which they drink at either snack time or lunchtime. Add a small avocado to the smoothie for added healthy fats.

2 cups frozen pineapple chunks
2 small apples cored and chopped
1 ripe bananas
2 limes freshly squeezed
2 cups water
3 cups chopped kale
1 small handfuls fresh mint
1 small avocados (optional)