Feel free to add other vegetables to this stew. For example, a few cups of thinly sliced kale is a great addition (toss it in right at the end of cooking). You can replace the carrots or green beans with chopped sweet potatoes (know that sweet potatoes cook much faster than carrots so adjust cooking time accordingly). Chopped zucchini is also another great addition to this stew (zucchini cooks very fast so it should be one of the last vegetables you add). Serve this nourishing stew with cooked sprouted brown rice or white jasmine rice.....or no grains at all if you are avoiding complex starches.
Ingredients
2 tablespoons
extra virgin olive oil
(or coconut oil)
1 medium
onions
chopped
1 teaspoons
cumin seeds
2 teaspoons
garam masala
½ teaspoons
turmeric powder
1 teaspoons
sea salt
2 pounds
boneless chicken breasts
chopped
(or boneless chicken thighs)
1 cans
coconut milk
2 cups
chicken bone broth
(or water)
4 large
carrots
sliced into rounds
1 pounds
green beans
trimmed and chopped
(about 4 cups)
chopped
cilantro
(for garnish)