Fresh fennel is an excellent source of fiber, vitamin C, folate, potassium, the flavonoids quercetin and rutin, and the phytonutrient anethole. The strong antioxidant properties found in fennel help reduce inflammation and prevent cancer. Serve this salad with cooked quinoa and baked wild salmon for a balanced meal.
Ingredients
Salad
1 cups
raw walnuts
lightly roasted
3 small
beets
peeled and cubed
8 cups
mixed baby greens
1 small
fennel bulbs
sliced
1
avocados
cubed
4
green onions
sliced
½ cups
chopped
fresh basil
Dressing
1 teaspoons
finely grated
orange zest
¼ cups
freshly squeezed
orange juice
¼ cups
extra virgin olive oil
1 tablespoons
balsamic vinegar
1 tablespoons
chopped
fennel fronds
¼ teaspoons
sea salt
¼ teaspoons
ground
cinnamon