Challenging Recipe
Prep Time
10 minutes
1 quart

Serve this probiotic-rich drink in lieu of juice or soda. You can use the juice from cracked fresh, young coconuts or young coconut water from a can or glass bottle. You can also add freshly grated ginger to the coconut water if you would like to make a warming digestive tonic. To make a live ginger soda, add 2 tablespoons of grated ginger to the bottle on day 1. Then strain when fermentation is complete. Add liquid stevia to sweeten it. 

1 quarts coconut water
1 packages Body Ecology Kefir Starter